Certainly, we plan to host an open day as soon as the construction work permits. We look forward to welcoming you on that occasion. Please stay tuned to our social media channels for updates and announcements.

We are working very hard with our top quality refurbishment of the site and are in the process of installing our state-of-the art equipment. The project is running on time and we aim to be open the third week of February.

In memberships includes

- Unlimited gym access

- Live/virtual group exercise classes (100+ per month)

- Personalised induction

- Personalised program

- Progress review (every 4 weeks)

- Free personal training taster session

- 110+ workouts and challenges via member app

- Online personalised workouts and goal tracking

- Advanced nutrition plans via member app

- Customisable meal plans via member app

Monday 06:00 - 22:00

Tuesday 06:00 - 22:00

Wednesday 06:00 - 22:00

Thursday 06:00 - 22:00

Friday 06:00 - 22:00

Saturday 07:00 - 20:00

Sunday 07:00 - 20:00

Yes, we are open 7 days a week

Our membership is £24.99 per 4 weeks. There is no joining fee saving £19.99.

There is usually a joining fee of £19.99. This is waived for our upfront membership and given at half price for our rolling no contract membership.

We have 6 zones in our gym.

1. SOCIAL AREA

When you enter our gym, there is a social area you can relax or meet your gym buddy. Just sit relax and enjoy the healthy beverages form our vending machines before, during or after your workout!

2. FUNCTIONAL ZONE

This zone has a range of equipment you can use to exercise and get ready for what may come across outside the gym. Here, you can use equipment like a functional rack, sled track, slam balls, plio boxes, bumper plates, olympic bars and kettlebells

3.CARDIO ZONE

We have a large range of cardio equipment. Perfect for improving your fitness and burning off calories. You will be training on Technogym equipment. These machines are easy to use, but if you have any problems please ask a member of staff who will be happy to help!

4. FREE WEIGHT ZONE

In addition to the cardio and weight-training equipment, our Basic Gym also has a range of free weights. In the Free Weight zone you can train with dumbbells upto 50kg, barbells, kettlebells and plates. Generally speaking, this will give you a more general weight workout than when you train with the machines. This is because you are moving freely and the muscles have to work together to lift the weight.

5. RESISTANCE ZONE

Our resistance training area boasts a selection of high-quality Technogym machines, from shoulder press, chest press, lat pulldown and low row to leg extension, leg curl, leg press, and more, we're well prepared to support your resistance training journey.

6. STRENGTH ZONE

The different weight training equipment in the Strength zone will help you work on all your muscle groups. There is clear information on equipment with weights on cables about what muscles it will help to strengthen. You can set up all the equipment to your length and preferred weight.

We have our Basic Gym App which is soon to be released on Google Play and the Apple App Store

We offer paid parking options available directly in front of our establishment.

Additionally, we provide free parking facilities in close proximity to the gym, within a one-minute walking distance for your convenience.

We have free changing rooms with showers and lockers available in our gym.

In the gym there are lockers available, where you can store your personal belongings. Don't forget to bring a lock (maximum 5 mm thick) to secure your locker. If you don't have a lock, you can buy one in the club at the vending machine.

At the moment we have no NSH Discount 

Yes, We have Personal Trainers who dedicated working for Basic Gym. If you would like to hire a personal trainer or get more information about the prices, you can get in contact with them via our website or app.

We have a treatment Room in our gym. Through our app you van book a sports massage. This is a treatment suitable for anybody, not just athletes, who enjoy a deep massage that releases and relaxes the muscles.

We only offer the our no contract or upfront memberships which give you access throughout our opening times.

We will be offering day passes at £7.99 they will be purchased via the website.