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Classes · Included in every membership

Free classes.
Real instructors. 120 classes a week across strength, conditioning and recovery, led by proper instructors and included in your membership at no extra cost.

Every class is included. £5 first month, then £27.99 a month. No contract, cancel anytime.

120 classes a week Led by real instructors No extra cost
120Classes a week
£0Extra to attend
24/7Gym access
5.0Google rating
The timetable

Every class, one membership

From Hyrox and strength to combat, Pilates and TRX, there is something for every level and every goal. Pick what suits you, change it up whenever you like, and never pay a penny more.

Hyrox

Functional fitness racing. Running intervals stacked with sled pushes, wall balls and burpees. Builds a serious engine and the grit to match.

High intensityConditioning

Strength

Coached barbell and compound lifting in a group setting. Learn to move properly and build real, usable strength session on session.

Medium intensityStrength

HIIT

Short, hard intervals that spike the heart rate and keep burning long after you leave. Maximum result in minimum time.

High intensityCardio

Core & Abs

Focused midsection work that builds a stronger, more stable core. The foundation every other lift is built on.

Medium intensityCore

Box Fit

Boxing-based conditioning on the pads and bags. A proper sweat, a stress release, and fitness that sneaks up on you.

High intensityCardio

Bootcamp

High-energy full-body circuits with the room pushing together. Fast, loud and built to leave nothing in the tank.

High intensityConditioning

Combat

Martial-arts-inspired cardio set to music. Strikes, kicks and combinations that torch calories and clear your head.

High intensityCardio

Booty Class

Glute and lower-body focused training to build, shape and strengthen. Targeted work that delivers visible results.

Medium intensityStrength

Pump

High-rep barbell class to music hitting every major muscle group. Light enough to learn, hard enough to feel.

Medium intensityStrength

Pilates

Controlled mat work for core strength, mobility and posture. The session that keeps everything else moving well.

Low intensityMobility

Circuits

Stations around the floor, strength and cardio back to back. Constant movement, never a dull rep.

High intensityConditioning

TRX Class

Suspension training that turns your own bodyweight into the resistance. Builds strength, balance and stability head to toe.

Medium intensityStrength
All included

Classes come free
with your membership

Other gyms charge per class or lock them behind a higher tier. We do not. Every class on this page is included in one simple membership, alongside 24/7 access, free parking and the full gym.

Join now and your first month is £5.

Founding member · first month
£5/mo
then £27.99 a month, classes included
Claim your £5 month
Founding price ends when we open on 22 August

Start for £5 today

Join on the founding month now and walk into every class from day one. The £5 rate goes when we open on 22 August.

Timetable confirmed at opening · Riverside Retail Park, Nottingham · Open 24/7
£5 first monthEvery class included · no contract
Get £5 month

A premium gym at a basic price. Long Eaton & Riverside, Nottingham.

Contact

info@basicgym.co.uk

Gym Nottingham Riverside Retail Park

Gym Long Eaton Nottingham

© 2026 BasicGym. All rights reserved. Riverside opens 22 August 2026 · Open 24/7