Personal training.
Anywhere in the UK.
A plan built around your goals, your days and your kit, in the BasicGym app. Train at home, at BasicGym or any gym, with a qualified PT in your corner. From £29.99 a month.
Four steps.
Training this week.
- Download the appThe free BasicGym app, on iPhone or Android.
- Pick your planTap the Basic Gym tab, then Personal Training, and choose your plan. Pay securely by card.
- Tell us about youA quick health check, then your goal, your training days and the kit you have.
- Start trainingYour plan appears in the app. On Online Personal Training, your PT gets in touch.
Pick how much
coaching you want.
Every plan lives in the BasicGym app. Start with an AI-built plan, or go straight to your own PT. Step up whenever you want more support.
An AI-built plan tailored to your goals, your level and your week.
- Personalised one-month training plan
- For muscle, weight loss or fitness
- Fits your experience, your days and your kit
- Sets, reps and rest for every exercise
- Progress tracking in the app
- Plan adjusted as you progress
In the app: Basic Gym tab › Personal Training › Training Scheme
Get Training SchemeCoaching from a qualified PT, delivered remotely. Less than £2 a day for your own coach.
- A dedicated, qualified personal trainer
- Your own personalised training programme
- Chat with your PT in the app, plus email support
- One video consultation a month on Zoom
- Progress reviews
In the app: Basic Gym tab › Personal Training › Online Personal Training
Get Online PTMonthly plans, paid by card in the app or on the web.
A real gym.
Real PTs.
A lot of online coaching is either an app with no human contact, or one trainer working on their own. Ours comes from the personal trainers at BasicGym Riverside in Nottingham, the same people who coach on our gym floor.
You get a real gym’s coaching team behind your plan, at a price that sits well below the usual UK rate.
UK range for fully programmed monthly online coaching, from REPs UK, 2026.
Start in the
BasicGym app.
Download the free app and create your account. Then tap the Basic Gym tab, then Personal Training, and pick your plan.
Already have the BasicGym app? Log in with the same details and buy on the web.
Buy on the webBefore you start.
Do I need to be a BasicGym member?
No. Online personal training works wherever you train: at home, at BasicGym or at any other gym in the UK.
What equipment do I need?
Whatever you have. You tell us your kit when you start, and your plan is built around it, from bodyweight at home to a full gym.
Can I buy on my computer?
Yes, if you already have the BasicGym app. Log in to our web shop with the same details and pay by card. New to the app? Download it first to create your account.
What is the difference between the plans?
Training Scheme builds an AI plan around you. Online Personal Training adds a dedicated PT you can chat to and a monthly Zoom.
I have a health condition. Can I still join?
Every plan starts with a health check, and your plan is adapted to it. If you have a medical condition, check with your GP before starting a new training plan.
Can I change plan later?
Yes. Start with Training Scheme, and step up when you want more support from a PT.
Your plan.
Your PT. Your pocket.
Get your plan from £29.99 a month, at home or in any gym.
Get my plan